Introduction to My Longevity Tactics

“If you want to know how to live longer, and how to live better, you should be listening to Peter. His unique spectrum of experience, relentless obsession over details, and ability to translate the cutting edge of science into something the rest of us can use is invaluable.”

“Your podcasts are like a massive gift to humanity. I've been enjoying them very much”

"I've always been fascinated with medicine. I really enjoy his take on things, his clarity, the brilliant guests he has on, and how out of my depth he is."

Learn how to live longer, be healthier, and optimize your performance.

Peter Attia is a physician focusing on the applied science of longevity.

Tim Ferris

Tim is an early-stage investor and author of five #1 New York Times bestsellers. He hosts the popular podcast The Tim Ferriss Show.

Michael Dell

Founder and CEO, Dell Technologies

Jason Fried

Co-Founder and CEO, Basecamp

The Drive Podcast

Exercise and physical healthDisease preventionNutritional biochemistryMental and emotional healthSleep and longevity

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Introduction to 

My Longevity Tactics 

Intro to Longevity

Sign up (free) to receive the 5

Tactics in My Longevity

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5-day coursemy weekly 

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About Peter

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.

Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.  He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.

He lives in Austin, Texas with his wife and three kids.

He is licensed in Texas (S8803), California (A96452), and New York (281406-1).

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The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life, and well-being. With over 50 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

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Peter in Popular Media

Oprah Asks Dr. Attia About the Key to Prolonging Longevity

Limitless on Disney+: Dr. Peter Attia On Helping Chris Hemsworth Maximize Longevity By Shocking His System

The New York Times: Want to live longer and healthier? Peter Attia has a plan.